Pregnancy & postpartum
Gentle support for your body through pregnancy, birth, and recovery.
Pregnancy changes your body quickly. Your center of gravity shifts, your posture adapts to a growing belly, and hormones like relaxin soften the ligaments that support your pelvis and spine. Many moms notice these changes in how their body feels day to day.
Comfort and support for every trimester
Our care is designed to support your comfort and your body's ability to adapt during pregnancy. After birth, we're here to support your recovery as you adjust to sleepless nights, feeding positions, and carrying a baby all day.
Care during pregnancy is gentle and adapted to you. We use positioning, pillows, and techniques designed to accommodate a growing belly, so you can be comfortable on the table. If a position doesn't feel right, we change it.
We screen every patient, and if something falls outside our scope, we'll refer you to the right provider. We're glad to work alongside your OB, midwife, doula, or pelvic floor PT.
Common reasons pregnant women seek chiropractic care
- Low back pain
- Pubic symphysis dysfunction
- Sciatica
- Round ligament discomfort
- Upper back, shoulder, and rib pain
- Easier labor and delivery support
Frequently Asked Questions
Is chiropractic safe during pregnancy?
Prenatal chiropractic uses gentle, low-force techniques with pregnancy-specific positioning so there is never pressure on the abdomen. It is widely used through all three trimesters for comfort and pelvic balance. Share your full health history and any pregnancy complications so care can be adapted to you.
What is the Webster technique?
The Webster technique is a specific chiropractic analysis and adjustment of the pelvis and surrounding soft tissue used during pregnancy. Its goal is to reduce tension and restore balance in the pelvis so the body can function comfortably as it changes.
When in pregnancy should I start care?
Any time. Some people begin while trying to conceive, others in the first trimester for nausea and fatigue, and many in the third trimester as the pelvis carries more load. Starting earlier simply gives more time to build comfort.
How soon after birth can I be adjusted?
Often within the first days to weeks, depending on your birth and how you're recovering. Postpartum care is adapted to your delivery, including cesarean recovery, and is always paced to your comfort.
Do I need to stop coming once the baby arrives?
Most people continue. The postpartum months involve constant lifting, feeding positions, and broken sleep, which is exactly when steady care helps most — and the baby can be checked at the same visit.
Expecting or newly postpartum? Schedule a gentle first visit.
Choose a time for your visit with our online scheduling service.
Request an Appointment